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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
76 | 872 |  Today, 02:19 AMIn: Hoe Do I Measure ,y Dtride, Pl... By: apple |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
431 | 1,626 | Today, 10:39 PM In: Woof Woof! By: Dog_Runner |
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General discussion
Chat about anything. Forum Led by: Moderators |
717 | 2,855 | Jan 4 2009, 03:15 PM In: Happy New Year 2009 By: tracey71 |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
71 | 81 | Today, 12:19 PM In: Gym Buddie Needed In Mancheste... By: nuty1976 |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
178 | 848 | Jan 3 2009, 05:03 PM In: All In Ones Vs Buying Separate... By: Welshy_Pete |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
208 | 826 | Jan 4 2009, 06:05 PM In: Butter Replacement Spreads ? By: Garden Peat |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
132 | 676 | Jan 2 2009, 12:51 PM In: Weight Loss, Toning And Equipm... By: D Wright |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
41 | 131 | Nov 27 2008, 11:19 AM In: Help, Frying Pan And A Microwa... By: AJB |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Fitness Options Forum Led by: Moderators |
288 | 1,038 | Jan 1 2009, 11:42 AM In: 100pressups Program By: Anthony Emler |
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Cardio Room
Discuss Cardio training such as Aerobics, Running, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Sports Shoes Forum Led by: Moderators |
180 | 734 | Yesterday, 11:39 PM In: Help/Recommendations: Elliptic... By: rick15 |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
112 | 539 | Jan 4 2009, 05:57 PM In: Losing Weight By: Welshy_Pete |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Gym Equipment Forum Led by: Moderators |
271 | 1,472 | Yesterday, 11:46 PM In: One Arm Pull Ups? By: rick15 |
16 user(s) active in the past 20 minutes 15 guests, 1 members, 0 anonymous members Show detailed by: Last Click, Member Name | |||
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Lo-Fi Version | Time is now: 6th January 2009 - 10:46 PM |