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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
73 | 862 |  Nov 16 2008, 08:55 AMIn: A Rosy Journal By: Mike Perry |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
414 | 1,574 | Nov 21 2008, 12:15 PM In: Hi Guys, Also New Here. Just R... By: Mike Perry |
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General discussion
Chat about anything. Forum Led by: Moderators |
705 | 2,790 | Yesterday, 08:06 PM In: Cross Trainers Vs Stationary B... By: AngelOfDeath |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
63 | 66 | Yesterday, 01:55 PM In: Looking For Serious Female ... By: Rosyleaf |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
175 | 843 | Nov 13 2008, 05:10 PM In: Newbie To Exercise And Supplem... By: Mike Perry |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
199 | 792 | Nov 20 2008, 08:38 PM In: How To Gain Weight?, Advice Ne... By: Kelly |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
128 | 666 | Nov 17 2008, 09:41 PM In: Routine Help By: Bretagnez |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
41 | 129 | Nov 21 2008, 07:50 PM In: Help, Frying Pan And A Microwa... By: _Tim_ |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Fitness Options Forum Led by: Moderators |
278 | 1,007 | Yesterday, 11:08 AM In: New To Fitness By: Mike Perry |
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Cardio Room
Discuss Cardio training such as Aerobics, Running, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Sports Shoes Forum Led by: Moderators |
176 | 722 | Nov 20 2008, 09:42 PM In: Performance Treadmill Training By: fitnessandlifestyle |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
105 | 531 | Nov 14 2008, 02:34 PM In: Six Pack In 6 Minutes (per Day... By: Mike Perry |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Gym Equipment Forum Led by: Moderators |
267 | 1,455 | Nov 21 2008, 06:24 PM In: 19kg To 40kg In 4 Weeks? By: Mike Perry |
11 user(s) active in the past 20 minutes 11 guests, 0 members, 0 anonymous members Show detailed by: Last Click, Member Name | |||
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Lo-Fi Version | Time is now: 23rd November 2008 - 10:55 AM |